COMPETITIVE ATHLETE TRAINING ZONE

COMPETITIVE ATHLETE TRAINING ZONE

CATZ Nutritional Guidance Support

Debbie Micca, RD, CMTA, CHHC

Debbie is a Holistic Health Practitioner Board Certified with the American Association of Drugless Practitioners and has received her training from the Institute for Integrative Nutrition, as well as studying at CW Post University, Registered Dietitian, where she received a Bachelors of Science degree in Nutrition and Certificate of Advanced Studies. With your commitment and her knowledge, as well as personal experience together you can create an individualized “road map to health” that is unique to your body, lifestyle, and goals.

Winter 2016 Schedule

11/28/2016 to 04/03/2017

Adult
Performance
Youth
Time Class
8:00am Adult - Just Strength (30 mins)
8:30 am New! Tabata Class (30 mins)
9:00am Dumbells, Bands, Dollies, Plyo Boxes (30 mins)
9:30 am Strength & Cardio (30 mins)
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Time Class
8:00 am 9 - 11 Year Old Performance (60 mins)
9:00 am 12 - 14 Year Old Performance (60 mins)
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Time Class
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Client Testimonial

"The great thing about CATZ is that everyone here – the coaches, the nutritionist, the chiropractor, and most importantly, the members themselves, are all real people. They all just want to get in shape and help us get healthy. CATZ has helped to improve my self-esteem and get me in great physical condition."

Mickey