- Develop the flexibility and strength needed to hold an edge on the iciest of slopes.
- Improve your ability to react and adapt to ever-changing conditions and terrain – from crud to hard-pack to moguls to powder.
- Increase your endurance to finish the race or complete the bump run.
- Reduce the risk of ACL injuries by strengthening the muscles supporting the knee.
“CATZ has dramatically increased my core strength and balance.
I noticed a world of difference this year on the slopes.”