COMPETITIVE ATHLETE TRAINING ZONE

COMPETITIVE ATHLETE TRAINING ZONE

Winter 2016 Schedule

11/28/2016 to 04/03/2017

Adult
Performance
Youth
Time Class
8:00am Adult - Just Strength (30 mins)
8:30 am New! Tabata Class (30 mins)
9:00am Dumbells, Bands, Dollies, Plyo Boxes (30 mins)
9:30 am Strength & Cardio (30 mins)
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Time Class
8:00 am 9 - 11 Year Old Performance (60 mins)
9:00 am 12 - 14 Year Old Performance (60 mins)
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Time Class
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Client Testimonial

"If you love to workout at absolutely any level, CATZ is the place to be! It is very rewarding, and the workouts make you feel stronger and more confident in everyday life. Also, the coaches really get to know and understand your abilities, and push you every step of the way."

Jennifer