COMPETITIVE ATHLETE TRAINING ZONE

COMPETITIVE ATHLETE TRAINING ZONE

Spring 2015 Schedule

3/29/2015 - 6/28/2015

Adult
Performance
Youth
Time Class
8:00 am Core & Cardio (30 mins)
8:30 am Full Body Strength (30 mins)
9:00 am Total Body (60 mins)
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Client Testimonial

"You definitely don’t have to be in shape to start working out at CATZ. The Adult Fitness session have people with a mix of skills and conditioning levels. The classes have changed my life - I have lost 45 lbs over the last 13 months and I have CATZ (and my wife) to thank for it!"

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