COMPETITIVE ATHLETE TRAINING ZONE

COMPETITIVE ATHLETE TRAINING ZONE

Fall 2014 Schedule

Adult
Performance
Youth
Time Class
8:00 am Total Body (60 mins)
9:30 am Crazy Cardio (30 mins)
10:00 am Total Body (60 mins)
4:00 pm Total Body (60 mins)
5:00 pm Total Body (60 mins)
6:30 pm Crazy Cardio (30 mins)
7:00 pm Total Body (60 mins)
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Time Class
5:00 pm 9 - 11 Year Old Performance (60 mins)
6:00 pm 12 - 14 Year Old Performance (60 mins)
7:00 pm 15+ Year Old Performance (60 mins)
Download Schedule
Time Class
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