COMPETITIVE ATHLETE TRAINING ZONE

COMPETITIVE ATHLETE TRAINING ZONE

Summer 2015 Schedule

06/29/2015 to 08/30/2015

Adult
Performance
Youth
Time Class
8am Total Body (60 mins)
9:30am Core & Cardio (30 mins)
4pm Total Body (60 mins)
5pm Total Body (60 mins)
6:30pm TRX, Bands & Balls (30 mins)
7:00pm Total Body (60 mins)
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Time Class
5pm 9 - 11 Year Old Performance (60 mins)
6pm 12 - 14 Year Old Performance (60 mins)
7pm 15+ Year Old Performance (60 mins)
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Time Class
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Client Testimonial

"A few years back I needed a jump start to get in shape and CATZ provided that for me. The workouts combine strength, cardio ,and flexibility in an awesome environment with great people. Every day is different and challenging. Eric has been my trainer from the start and he knows how to push all the right buttons to make sure I am getting the most out of each workout in a safe way. If you have tried all the gyms out there like I did I suggest you try CATZ it will change your life."

Edward Dolan